Chocolate Is Favorite Relief from Any Stress! Quick & Natural Recipe by Bloomy

Make you own natural chocolate!

1. Melt 3 pieces of the Cocoa
    Butter in water bath
    (optional: 1 t.sp. of Coconut butter)

2. Add 4sp of Cocoa Powder
    bland with melt butter(s)

3. Add 1 t.sp. Of honey (or more)

4. Done! You can already eat the melt 

    natural chocolate

Also, you can dip in melted chocolate: fruits, dried fruits, berries, nuts or whatever you prefer with your taste, so you can to enjoy chocolate that you have made yourself!

5. Put in a mold, or foil,

&

put in the freezer for 5-10 min. 

Recipe by Bloomy

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Benefits from dark chocolate:

• Quality dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.
• Cocoa and dark chocolate have a wide variety of powerful antioxidants, way more than most other foods.
• The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Reference:

 https://authoritynutrition.com/7-health-benefits-dark-chocolate/

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